Did you know these benefits of playing sports?🏃‍♀️🏋️‍♂️🏊‍♀

let's explore the benefits of playing sports! Improved Cardiovascular Health Regular exercise works out the muscle and can help improve the overall health of the entire cardiovascular system. Helps you control weight Playing sports not only helps you lose that stubborn fat, and maintain weight but also improves your metabolism in the long run. Improves your mental health and mood While playing sports, your body releases happy chemicals that can reduce stress invariably improving your mood and making you feel relaxed. Make your health plan foolproof with Reliance Health Gain Insurance We provide coverage for care procedures, consultations, tests, and other such expenses for all big and small medical emergencies. . Buy Now     reliancegeneral.co.in | 74004 22200 (WhatsApp) (022) 4890 3009 (Paid Number) | 1800 3009 (Toll-free)     T&C apply. The mailer contains only an indication of the cover offered under Reliance Health Gain Policy. For complete details on the benefits, coverages, terms & conditions and exclusion visit the website www.reliancegeneral.co.in or read the sales brochure, prospectus, policy wording before concluding sale. IRDAI Registration No. 103. Reliance General Insurance Company Limited. Registered & Corporate Office at 6th Floor, Oberoi Commerz, International Business Park, Oberoi Garden City, Off. Western Express Highway, Goregaon (E), Mumbai- 400063. Western Corporate Identity Number: U66603MH2000PLC128300. Reliance Health Gain ​Policy.​UIN-​RELHLIP21514V022021. Trade Logo displayed above belongs to Anil Dhirubhai Ambani Ventures Private Limited and used by Reliance General Insurance Company Limited under License.RGI/OS/HEALTHGAIN/MAILER-2/Ver. 1.0/300821. Unsubscribe